- #FOCUS T25 WORKOUT HOW TO#
- #FOCUS T25 WORKOUT UPGRADE#
- #FOCUS T25 WORKOUT FULL#
- #FOCUS T25 WORKOUT PLUS#
- #FOCUS T25 WORKOUT FREE#
Get an additional free workout that helps you improve your core and melt fat in only 25 minutes! PLUS, enjoy these FREE Bonuses ($19.95 value+) just from ordering from Sweet Life Fitness Do this on your 6th day each week to recover and feel like a superstar! A workout tailored to your flexibility and recovery. Included are the 15 pound resistance bands for those without weights! You do not often use weights in Focus T25 (except for: Upper Focus and Rip’t Circuit Workouts). Stay on track with your workouts every day with this easy-to-view calendar. Simple, and fast-to-make meals that will help fuel your results to the maximum.
#FOCUS T25 WORKOUT HOW TO#
Get all of the details on how to maximize your results with the program.
Then, for Graduates, there is the Gamma program (option below). The Beta Cycle will help you get the results you’ve always wanted. The Alpha cycle will help you build your foundation and introduce you to fitness. Focus T25 is split into Two Phases: Alpha & Beta.
#FOCUS T25 WORKOUT UPGRADE#
#FOCUS T25 WORKOUT PLUS#
#FOCUS T25 WORKOUT FULL#
By the time the 25 minutes is up, you would have done a full body workout that burned away fat and sculpted your muscles.įocus T25 is separated into 2 cycles. It works by focusing on one main muscle group at a time, works it out til exhaustion, and then moves on to the next muscle group. FIT can help deliver the results of a 60 minute workout in only 25 minutes. You’ll be able to get your body into shape in just 25 minutes because of a technique known as Focus Interval Training (FIT).
So no more excuses and it’s time for T25. Shaun has created the ultimate workout for those who are always too busy to exercise. All it takes is just 25 minutes of exercise a day for 5 days a week.Įven those with the most hectic schedules will be able to find time for Focus T25. It gives you better results while having to work out for shorter periods.
Shaun T is back with the all new Focus T25 workout.